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Asana Pranayama Mudra Bandha
Asana Pranayama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals available today. Since its first publication by the Bihar School of Yoga in 1969, it has been reprinted thirteen times and translated into many languages. It is the main reference text used by yoga teachers and students of Bihar Yoga/Satyananda Yoga within the International Yoga Fellowship Movement, and many other traditions as well.
This comprehensive text provides clear illustrations, step by step directions and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of the hatha yoga system. A therapeutic index is included for use by doctors and yoga therapists incorporating recent information from research into yoga. This edition successfully brings the exposition of yoga practices to the standard of a university text.
There are not many sources for the westerner who wishes to explore the depths of pranayama. This book is an exhaustive look into the art of breathing. It is complete,it is detailed and technical and it comes from an acknowledged guru.It is more than any other "modern" guru or yoga organization has put out in book form about the subject. For anyone who wishes to investigate and practice pranayama this is the classic. Suitable for all teachers and practitioners.
Bestilling:
Kr. 250,-
Porto ved forsendelse 67,-
Yoga, tantra and medition in everyday life
This book offers an alternative to the misconception put forward by many yoga books, that one must take on a new lifestyle in order to use yoga and meditation. Swami Janakananda describes yoga from within, based on his own experience - from a yogi’s point of view. Swami Janakananda does not only stress the practical side of yoga and meditation in this book, but shares the tantric wisdom and view, giving you the freedom to practise yoga and meditation entirely on your own terms.
Yoga has, through many thousands of years, developed into a system that deals with human development and health. We find traces of yoga from the past on earth's various continents. Traditionally yoga and meditation are seen as one. Today in many countries, this is seen as one of most effective alternative therapy forms and as a basis for an active and creative life for many people.
A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya
This is the most comprehensive text ever published on yoga. It contains a complete course of 36 structured lessons on all the practices of integral yoga. The lessons were compiled from the teachings given by Swami Satyananda and are useful as a practical and theoretical guide to all levels of yoga teachers and aspirants.
The book presents a synthesis of yoga in a scientific and systematic manner. The different branches of hatha yoga, raja yoga, mantra yoga, karma yoga, bhakti yoga, jnana yoga and kriya yoga are progressively introduced with special emphasis on practice, theory and application in day to day life.
Suitable for all, but may be daunting for beginners. Includes line drawings,diagrams and colour plates.
Kr. 1000,-
Porto ved forsendelse 160,-
Kundalini Tantra
Kundalini Tantra is Swami Satyananda Saraswati's seminal work on kundalini, chakras and kriya yoga. Defining and explaining kundalini, this book provides a detailed account of kundalini awakening, including the signs and effects of such experiences and ways to both elicit and manage them.
The book contains a comprehensive description of each chakra and the significance of the chakras in tantric and yogic practice. Techniques are given to balance each centre for greater harmony in mind, body and spirit, and in preparation for the rising of kundalini shakti. The 20 kriyas and their preparatory practices are fully elucidated.
This is a totally revised Edition of Kundalini Tantra brought out by Yoga Publications Trust which has been formed as a separate entity exclusively for Publishing the Books brought out by Bihar School Of Yoga.
Kundalini Yoga is a part of the tantric tradition. Even though you may have already been introduced to yoga, it is necessary to know something about tantra also. Since ancient times, the wise have realised that mind can be expanded and that experiences do not necessarily depend on the object. This means that if somebody is playing music, I can hear it, and if somebody has painted a picture, I can see it, but I can also see if there is no picture, and I can also hear if there is no music. This is also a quality of man's personality which has been ignored in the last 150 to 200 years. This Book presents a systematic and pragmatic approach to the awakening of kundalini, which arouses greater intelligence from it's sleep and you can give birth to a new range of creativity.
Kr. 200,-
Meditations from the Tantras
Meditations from the Tantras is a clear and comprehensive book on meditation for beginners. The general aim is to show the possibilities open to the practitioner of meditation, the preparation that is necessary, as well as practical methods to attain meditative experiences. Featuring fundamental pratyahara (sensory withdrawal) practices such as Antar Mouna™ and introductions to other meditation techniques such as Yoga Nidra,™ ajapa japa, trataka, the kriyas and the different forms of mantra practice, this book provides an essential foundation for all advanced meditation practices.
Included are class transcripts of the practices as originally taught by Swami Satyananda Saraswati.
Tantra is an ancient science dealing with many different systems for increasing the speed of human evolution. It predates all of the world's existing religions, and thus provides the esoteric basis on which many of these religions were later based. Tantra provides practical techniques applicable by men and women of every temperament and spiritual level, and aims at turning every action of life into an act of sadhana, or spiritual practice. It is the aim of this book to provide a practical glimpse into the most important meditation techniques which have their original basis in tantra, so that they may practiced in their original and correct form.
Four Chapters of Freedom
This text contains the full Sanskrit text of Rishi Patanjali's Yoga Sutras, along with transliteration, translation and commentary. Serious yogic aspirants and spiritual seekers will find invaluable guidance within these pages.
Four Chapters on Freedom contains the full Sanskrit text of Rishi patanjali's Yoga sutras as well as transliteration, translation and an extensive commentary. The Yoga Sutras, containing 196 epithets or threads of Yoga, is the most respected treatise on Yoga. In his commentary on each verse, Swami Satyananda Saraswati fully explains the text and the path of raja yoga.
Swami Satyananda Saraswati,author of over eighty Books, is well known as a number of his Books, like Asana Prana Yama Mudra Bandha, Yoga Nidra Etc., are best sellers. He is widely known and respected all over the world for his excellent knowledge, commentaries and ofcourse for his classic Books on the subject of yoga.
Prana Pranayama
Prana Pranayama is an informative text on prana featuring the classic practices taught by Bihar Yoga. Through the techniques of pranayama and prana vidya, the vital force within the mind and body can be activated, regulated and increased. This book discusses the theory of prana and presents a systematic account of the pranayama practices, including detailed instructions and illustrations, and the different stages of prana vidya and other forms of psychic healing.
This edition includes the original prana vidya practice as taught by Swami Satyananda.
Suitable for intermediate to advanced practitioners.
Born in 1960, Swami Niranjanananda was initiated into Dashnami Sanyasa at the age of four. Groomed by Swami Satyananda Saraswati, he has contributed over twenty Books and has become a worthy successor.
Kr. 200 ,-
Hatha Yoga Pradipika
This book is a thorough commentary on the original text by Maharishi Swatmarama. It elucidates the entire science of hatha yoga as it was conceived and practised, not for health and fitness only, but for awakening the pranas, chakras and kundalini shakti.
This text points out that hatha yoga is not just a physical practice but a process of cellular transmutation from gross, to subtle to divine. Thus hatha yoga was considered the foundation of all higher yogas. This text clearly shows the link between tantra and hatha yoga, and also emphasises that hatha yoga leads to raja yoga, otherwise it is practised in vain. Recommended for intermediate to advanced readers.
The author, Swami Muktibhodananda, was born on 8th December 1959, in Melbourne, Australia. From childhood she was drawn to the disciplines of yogic sadhana and ashram life. At the age of seventeen she moved to India and became a worthy disciple of Swami Satyananda Sarawati.
Dharana Darshan
Dharana Darshan includes as yet unpublished classic meditation practices derived from the Upanishads, the Tantras and other traditional yogic texts. The core of the book is Swami Niranjanananda's adaptation of the complex upanishadic akasha (space) dharanas for modern practitioners, including chidakasha, hridayakasha, daharakasha and vyoma panchaka dharanas, along with advanced stages of the classic ajapa japa and trataka practices. Also included is an introduction explaining the theory and purpose of concentration, psychic symbol, visualisation, and the obstacles commonly encountered by practitioners.
This book is designed for those already familiar with the fundamentals of meditation and have a degree of mastery in the pratyahara (sensory withdrawal) practices.
Yoga Darhan gives a contemporary vision of the Upanishads as expounded by the Author. Taking a holisitic and practical view of spiritual life, this text provides a picture of yoga that is both panoramic and precise.In the theoretical section the different traditions and philosophies of yoga are clearly identified and explained along with clear expositions on hatha, raja, mantra, karma, jnana, laya and esoteric yogas. The practical section highlights the classical practices from the Yoga Upanishads and the yogic perspective on physiology and health. Yoga Darshan is a central Text book for all the undergraduate and post grasduate courses conducted by the Bihar Yoga Bhararti. Successor to Swami Satyananda Saraswati and Founder of Bihar Yoga Bharati Swami Niranjanadaji is very well known. He has Authored about twenty Books. He guides the National and International Yoga Programmes.
Swara Yoga
This book contains the original Sanskrit text of the Shiva Swarodaya with a translation in English. The theory section includes references to scientific research into the influence of breathing patterns on the right and left hemispheres of the brain, instinctual behaviour and higher brain functions, which is correlated with the tantric view of human physiology. In the practice section the techniques of this ancient yoga are explained in detail. For this practice prior experience in pranayama, mudras and some pratyahara techniques including mantra japa, trataka and visualisation are necessary. This is an important text for advanced yoga practitioners and yoga teachers. The author, Swami Muktibhodananda, was born on 8th December 1959, in Melbourne, Australia. From childhood she was drawn to the disciplines of yogic sadhana and ashram life. At the age of seventeen she moved to India and became a worthy disciple of Swami Satyananda Sarawati.
Kr. 150,-
Porto ved forsendelse 27,-
Tattwa Shuddi
Tattwa shuddhi is an ancient tantric practice for purification of the elements, published for the first time in this comprehensive text. Every individual is comprised of five basic elements. Through the process of tattwa shuddhi, the purification and transformation of these elements takes place.
This book contains the theory of tattwas and detailed instructions for the practice. Tattwa shuddhi uses the tantric tools of yantra, mantra and mandala. It can be performed as a sadhana in itself or as an adjunct to kundalini/kriyas and other higher yogas.
Tattwa shuddhi is an advanced practice.
Swami Satyasangananda Saraswati was drawn to Swami Satyananda Saraswati after a stint in Air India.The establishment of Sivananda Math at Rikhiya is her creation.She has also authored the Books--Light On the Guru Sishya relationship and Karma Sanyasa.
Kr. 100,-
Practical Yoga Psychology
The great mysteries in our lives are the understanding of our personality, how we relate with other people and the world around us,and our place, if any, in the vast scheme of things.The other question we face is how we can improve our personal experience and our interactions with society, so that we live a happy harmonious and helpful life.For thousands of years yoga has been addressing these questions and supplying the answers to them. Practical Yoga Psychology is an attempt to simply blend the teachings of yoga with those of pschology, psychiatry and other branches of western science to give us an overview of the human personality, an idea of where we are going and guidelines to proceed on our journey. A worthy companion to the many other classics brought out by Bihar School of Yoga and Yoga Publications trust, Bihar. Author: Dr. Rishi Vivekanada
Kr. 170,-
Dynamics of Yoga
Dynamics of Yoga outlines the original yogic concepts and practices which form the foundations of Bihar Yoga or Satyananda Yoga. Ideal as an introduction to Bihar Yoga, these early teachings of Swami Satyananda Saraswati aim to give the reader a deeper understanding of yoga and its practical application in daily life. The core practices of yoga and meditation are highlighted, with emphasis on mind management and the development of awareness. The book remains a timeless work on the art and science of yoga as seen through the eyes of a master.
Swami Satyananda Saraswati belonged to the Dashnami lineage of Adi Shankaracharya. He is one of the members of the tribe of Swamis who are called for the order of "Saraswati". In the other words, he is one of the sanyasi-scholars, who live the life of a Brahmin and believe in both knowledge and devotion. Paramahamsa Satyananda Saraswati is one of the most famous Yoga Gurus, not only in India, but also in the West.
Surya Namaskara
Surya Namaskara, or salutation to the sun, is an important yogic practice which dates back to the ancient vedic period when the sun was worshipped as a powerful symbol of spiritual consciousness. From its esoteric origins Surya Namaskara has developed into a practice of twelve postures which weave together to generate prana (subtle energy), aiming towards the purification and rejuvenation of the practitioner.
This book discusses in detail the full practice of Surya Namaskara, including the surya and bija mantras, points of concentration and extended guidelines to aid both practitioners and teachers. An in-depth physiological study of Surya Namaskara supports its present day use as a powerful therapeutic practice. Suitable for beginners.
Swami Satyanada Saraswati is an authority on Yoga and more than anything else the popularity of his other Books Kundalini Tantra,Asana Prana Yama Mudra Bandha, Nawa Yogini Tantra,Prana/Prana Yama/Prana Vidya,Meditation From The Tantras, Sure Ways To Self-Realisation more than prove his prowess in his intense knowledge and the easy to understand language style. He is the Founder of Bihar School of Yoga, the only school of it's kind.
Yoga Nidra
People feel that they are relaxing when they collapse in an easy chair with a drink or a cigarette and read a newspaper or switch on the television. But this, in fact, is merely a sensory diversion; true relaxation is an experience far beyond all this. For complete relaxation you must remain aware. This is Yoga Nidra, the state of dynamic sleep. This book introduces the practice of Yoga Nidra explaining how it works in both yogic and scientific terms. It includes several class transcriptions and covers the many applications of this versatile technique which has been used for deep relaxation, for educational purposes and to harmonise the deeper unconscious.
"In my early childhood I was guided through Yoga Nidra by Swami Satyananda Saraswati and it is only now that I am becoming aware of the depth of the instructions and training I received." Quote from Swami Niranjanananda.
Suitable for all practitioners. Swami Satyananda Saraswati is the author of such great classics like Asana Prana Yama Mudra Bandha, Kundalini Tantra, Sure Ways to Self-Realisation, Prana Prana Yama Prana Vidya, Meditations From Tantras, Surya Namaskara and many others.
Nawa Yogini Tantra
This book is written exclusively for women from the outlook of a woman.
The first section, on spirituality, describes the important role of women in social and spiritual evolution, and traces their development from menarche to menopause. The second section discusses special applications of yoga for backache, depression, menstrual irregularities, pregnancy, prolapse, overweight and others. Each chapter inspires the woman to help heal herself and regain her divine power through the practices of yoga. The third section deals with yoga sadhana and includes a guide to yogic practice, explaining where, how and when to practice. Techniques are divided into three levels: beginners, intermediate and advanced. Important reference for yoga teachers.
Swami Muktananda is a direct disciple of the Founder of Bihar School Of Yoga, Swami Satyananda Saraswati. She is also the Author of the famous Book Hatha Yoga Pradipika.
Taming the Kundalini
Taming the Kundalini is a collection of letters written by Swami Satyananda Saraswati to a close disciple, during the period 1959-62. Through this detailed and intimate account of yogic and spiritual training, the reader is given a rare glimpse into the unfoldment of the guru-disciple relationship and the implementation of progressive sadhana as a powerful tool to awaken consciousness.
In this book Swami Satyananda offers to all his spiritual advice and encouragement and leads the reader into a deeper understanding of the human place within the universe.
Swami Satyananda Saraswati hardly needs any introduction. Many of his books carry five star ratings and the best of the best sellers being Asana Pranayama Mudra Bandha. Born in 1923. Swamiji was a disciple of Swami Sivananda. At the young age of 33 he founded the Bihar School of Yoga.The only Institute of it's kind, Swamiji helped it to gain international stature and many of the Yoga Institutes world over are affiliated to this premium institue at Munger Bihar,India. Since 1988 he is living as a paramahansa sannyasin. He has authored over eighty books.
Karma Sannyasa
How is it possible to live the life of a householder and yet maintain a balance between external and internal growth? In the Bhagavad Gita, Krishna tells Arjuna, there is no harm in action, the danger lies in attachment and dependence on the fruits of the actions performed. If you can understand this concept and implement it in your daily life, then you will gradually experience a higher quality of experience. This is essentially the concept of karma sannyasa; live life fully, participate in all events externally, but internally maintain an attitude of non-doership. Explaining how closely our lives are governed by attachment, desire and ambition, Karma Sannyasa describes methods to transform these patterns and realise a happier outlook through the blossoming of spiritual awareness.
The book focuses on family life and relationships, wealth, karma, self-respect and lifestyle, describing the process of realising spirituality through everyday life experiences.
Swami Satyanananda Saraswati, a disciple of Swami Sivananda founded the famous Bihar School of Yoga in 1964. A prolific writer he is the author of some of the outstanding Books on Yoga like Asana Pranayama Mudra Bandha, A Systematic course in the Ancient Techniques of Yoga & Kriya and many other Books.
Yoga Education for Children
This book is intended as a guideline for teachers of yoga to children. Yoga is the art and science of living, and is concerned with the evolution of mind and body. Therefore, yoga incorporates a system of disciplines for furthering an integrated development of all aspects of the individual. Obviously,childhood is the best period of life to get induced into yoga which will help develop physical stamina, emotional stability and intellectual and creative talents. It is a unified system for developing the balanced, total personality of the child.
This is a book on yoga compiled with children in mind. The first part explains which yoga practices are particularly beneficial for children of different ages. It offers approaches that can be used by teachers and parents to introduce yoga to children of different age groups. It includes topics such as: better methods of education, integrating yoga into the classroom, the cause of student unrest and its remedy.
The second part focuses on yoga therapy for children and describes actual situations where yoga was used to help overcome specific problems in childhood. The third part contains a wide range of yogic techniques and activities for children including: asana, pranayama, yoga games, relaxation and meditation, and stories.Suitable for children of all ages. A good reference for yoga teachers.
Greatly known for his classic works like Asana Pranayama Mudra Bandha, Kundalini Tantra,Yoga Nidra, Prana Pranayama, Prana Vidya and a host of other titles. Swami Satyananda Saraswati is not a theoretician but a reknown practitoner of the most difficult stages of Yoga. Founder of the Bihar School Of Yoga he is known world over for his contribution to the subject of Yoga.
Yoga for the Digestive System
Faulty diet, tension and lack of exercise are the chief causes of most digestive disorders. This book explains how the practices of yoga and yogic diet can be utilized to balance these factors and eliminate digestive problems. Written by Dr.Swami Shankardevananda Saraswati under the guidance of Swami Satyananda Saraswati, the book combines the traditional medical view with the ayurvedic and yogic views of healthy digestion.
Includes practical information on food and digestion: a medical section on digestive disorders, their causes and cures: and a practice section complete with detailed instructions and diagrams. This book deals with the digestive system in three sections. The first covers the physiology of digestion, the psychology of hunger and eating, and the ayurvedic and yogic view of digestion and food habits.
The second section describes the patho-physiology and yogic management of a variety of digestive disorders from simple wind and indigestion to nagging acidity, annoying constipation and piles, distressing diarrhoea and dysentery, with special reference to diet.The third section deals with the yogic practices needed to remove digestive disorders and keep the digestive system in good health. Clear instructions and diagrams for each practice are given, which even a beginner can follow.
The text was written by a qualified and experienced doctor in this field under the guidance of Swami Satyananda Saraswati. A medical doctor by profession and an Australian by Birth,Dr.Swami Shankardevananda met Swami Satyananda Saraswati in 1974 and evinced keen interest in blending alchemically the science of Yoga and medicine into a unified system. Pursuing his interest in yoga he travels around the world and teaches yoga. He has also authored another Book "The Effects Of Yoga on Hypertension".
Yoga and Cardiovascular Management
This book compiles the discussions between Swami Satyananda Saraswati and a group of French medical experts, physicians and yoga teachers who shared their views on Yoga and Medical Management of Cardiovascular Disease at Tenon Hospital, Paris in September 1981.
A yogi discusses the whole range of heart and vascular diseases plus the relevant co-existing diseases like diabetes mellitus and pulmonary disorders from the modern scientific as well as yogic viewpoints. Covered are the causes, patho-physiology and management of cardiovascular disorders such as hypertension, coronary heart disease, cardiac arrhythmia, stroke, cerebral degenerative diseases, peripheral vascular disease and arteriosclerosis, followed by the yogic explanation and in-depth yogic management with scientific back up.
The research data was correlated by an Australian doctor and the scientific disposition and language make the book ideal for both medical scientists and lay people alike.
Swami Satyanada Saraswati is an authority on Yoga and more than anything else the popularity of his other Books Kundalini Tantra,Asana Prana Yama Mudra Bandha, Nawa Yogini Tantra, Prana/Prana Yama/Prana Vidya, Meditation From The Tantras, Sure Ways To Self-Realisation more than prove his prowess in his intense knowledge and the easy to understand language style.
Yoga Management of Asthma and Diabetes
Yogic Management of Asthma and Diabetes, written by Dr Swami Shankardevananda Saraswati, under the guidance of Swami Satyananda Saraswati, explores two common disorders from a yogic perspective. The book discusses the background, nature and cause of each disease, medical and yogic treatments, diet and the yogic path to health. Yogic research into asthma and diabetes is presented, with details of clinical trials, case histories and yoga therapy camps. Yoga's holistic approach to therapy and the effectiveness of yogic methods in establishing good health are explained.
This new edition includes revised yogic practice programs for each disorder.
About the Author Dr.Swami Shankaradevananda is a Doctor by profession and an Australian by birth.Coming under the influence of Swami Satyananda Saraswati he specialised in blending the traditional medicine and the science of yoga.Widely travelled and devoting his time to teach Yoga the learned Doctor has also written two other books "Effects of Yoga onn hypertension" and "The practices of yoga for the Digestive System".
The Effects of Yoga on Hypertension
Hypertension is one of many psychosomatic diseases which can be treated through a combination of yoga and traditional medicine. This disease is a symbol of other maladies from which mankind currently suffers and which cause seemingly endless suffering. The root cause of all diseases is the same:ignorance of our true nature and lack of awareness of who we really are.
This Book will help one gain a better understanding of physical, pranic, mental, pyschic and spiritual bodies. Once these are understood one can begin to kindle the flames of peace and good health. The disease can be kept at bay and even prevented from entering the body or mind.
This book is divided into three sections: cause, cure and practices. The first section describes the basic physiology of the cardiovascular system and the various causes of hypertension including psychological and pranic influences, lifestyle, stress and heredity. The yogic view is discussed in depth along with that of modern medicine.The second, section on management, explains the yogic way to reduce blood pressure to normal levels through the practice of yoga, supplemented by lifestyle and mind management. The last section contains a weekly chart of yoga techniques, followed by clear instructions for individual practices.
Finally low blood pressure is dealt with in an appendix along with diet.
Yogic Management of Common Diseases
Yogic Management of Common Diseases deals with 36 common as well as serious diseases afflicting the human body. Diseases covered include those affecting the head and neck, the cardiovascular and respiratory systems, the gastro-intestinal tract, the joints and musculo-skeletal system, and the uro-genital system.
Basic information is provided about the causes and effects of each condition from both the yogic and medical viewpoints. In depth yogic management of each disease is also presented along with the current medical treatment, dietary recommendations and other advice. This informative text offers a way of managing disease and regaining health the yogic way.
Dr. Swami Karmananda is a Doctor by profession having done his MBBS from Sydney, Australia. He has written this Book under the guidance of Swami Satyananda Saraswati.
Bhakti Yoga Sagar
After many years of intense yoga practice, Swami Satyananda came out of seclusion and thousands travelled from all over the world to be in his presence. His talks and answers to questions from that one-month period were all recorded and transcribed. These volumes are dedicated to all spiritual seekers particularly those who have been inspired by his teaching or by his teachers. These intimate revelations from a Spiritual Master have the power to transform one's life.
Volume 1 contains satsangs (discourses) on spiritual life, health and healing, emotional health, sadhana, kundalini, left hand tantra, spiritual experience, mantra, attachment and desire, evolution, reincarnation, world affairs, sleep and dreams, ashram life and others.
Swami Satyanananda Saraswati,a disciple of Swami Sivananda founded the famous Bihar School of Yoga in 1964.A prolific writer he is the author of some of the outstanding Books on Yoga like Asana Pranayama Mudra Bandha,A Systematic course in the Ancient Techniques of Yoga & Kriya and many other Books.
Sure Ways to Self-Realization
Sure Ways to Self-Realization is a practical and informative text on systems of meditation from cultures all over the world. To assist today's seekers to find a suitable path back to the source, the real self, and to find stability of mind in a rapidly changing world, Swami Satyananda Saraswati describes the path of meditation, the obstacles confronting the practitioner and the means to overcome them.
Both theory and practical instructions for a vast range of age-old meditation practices are presented, including yogic techniques such as antar mouna, yoga nidra and ajapa japa, as well as meditations from ancient Egypt and Greece, the Celtic and Taoist traditions, Tibetan and Zen Buddhism, Sufism and alchemy. Moving meditations as well as meditation techniques for children and for the dying are included.Sure Ways to Self-Realization is suitable for all levels from beginners to advanced and is an ideal reference book for yoga teachers
Swami Satyananda Saraswati was the disciple of swami Sivananda and became a wandering mendicant and he founded the the International Yoga Fewllowship in 1963 and the Bihar School of Yoga in 1964.
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